Heart and Soul proudly rests on the land of the Wodi Wodi people, who are part of the Dharawal Nation.

We would like to acknowledge the Wodi Wodi people who are the traditional custodians of this land. We would also like to pay our respects to the Elders past and present of the Dharawal Country, and we extend that respect to other indigenous people who are present.

At Heart & Soul Retreats we are blessed in many ways – particularly in terms of our prime location in New South Wales, Australia. Nestled into the hills of the Royal National Park and bordered by a beautiful creek, our retreat space is built upon 20 acres of gentle rolling hills, organic gardens, and native bushland. There are many things to do in the surrounding areas of our retreat center. Aside from the beauty on our own property, guests can also explore the surrounding pristine forests, hike across the steep sea cliffs, swim at the local beaches, and observe an abundance of native wildlife. Immerge yourself in the lush green surroundings to find peace of mind in the heart of nature.

Yoga Retreat Sydney NSW Australia

Royal National Park

Located just a two-minute walk from our retreat centre, the beautiful Royal National Park will be sure to satisfy your wildlife and nature cravings. Characterised by picturesque coastal cliffs, secluded beaches, and eucalyptus rich bushland, the reserve is a perfect getaway for outdoor enthusiasts, or for those looking to enjoy some quiet time in nature. 

Yoga Retreat Sydney NSW Australia

Bald Hill Lookout

Known internationally as a major hang gliding launch site, Bald Hill Lookout is one of the most renowned viewpoints in the Illawarra area — making the 30-minute walk worth every step! Be sure to bring your camera, and prepare a picnic to enjoy the stunning sunrises and sunsets that Bald Hill has to offer.



Yoga Retreat Sydney NSW Australia

Kellys Falls

Kellys Falls is a picnic area located within the Garawarra State Conservation Area, just an 8-minute drive from Heart & Soul Retreats. With a network of walking trails, cascading waterfalls, and four stunning lookout points, this area offers amazing rainforest views. 

Yoga Retreat Sydney NSW Australia

Sea Cliff Bridge

Accessible via a 15-minute walk from Coalcliff Station, Sea Cliff Bridge offers great views over the ocean and coastline, and is a spectacular viewing platform for whales during the migration season.


Yoga Retreat Sydney NSW Australia
Yoga Retreat Sydney NSW Australia

Figure 8 Pools

Located on a rock ledge south of Burning Palms Beach in the Royal National Park, the Figure 8 Pools are a natural wonder you have to see for yourself. Be sure to check the tides before you visit, as access to Figure Eight Pools is only safe at low tide and when surf conditions are calm and flat.

Glow Worm Tunnel

This disused train tunnel in Helensburgh has become a popular attraction due to its heritage status, and its beautiful glow worm population. Visit after the sun goes down to witness the spectacular glow of the worms.


Yoga Retreat Sydney NSW Australia

Wattamolla Picnic Area

Named after the local Aboriginal word meaning “place near running water”, Wattamolla marks the spot where a large lagoon within the Royal National Park meets the ocean. A popular spot for swimming, fishing, snorkelling, and bushwalking, Wattamolla is the perfect place to get back in touch with nature.

Yoga Retreat Sydney NSW Australia

Nan Tien Buddhist Temple

With a literal translation of “Paradise of the South”, Nan Tien Temple is the largest Buddhist temple in the Southern Hemisphere. Open every day of the week apart from Monday, the temple welcomes visitors free of charge to explore the expansive grounds and temple buildings.